A Year in Gratitude
Somehow, another year has gone by, offering another opportunity to locate where I felt gratitude—and also to articulate where I lacked attention, commitment, and motivation.
Read now
Blog
How to Ground Yourself During the Holiday Season
In this shoulder season of rest, we’re right on the precipice of the decidedly *less* restful stretch of holidays. Staying centered usually comes down to three things for me: accessing the headspace and tools needed to remain grounded, a little advanced planning, investing in my creative process, and a commitment to movement and exercise.
Read now
